by Kate Dixon | Apr 30, 2018 | Performance & Productivity, Personal Development
Making progress on the playground’s monkey bars is simple: grab a bar, let go of the one behind you, and swing to grab the next one. You can’t grab the next bar without letting go of what’s behind you. It’s just not possible to grab all the bars at the same time! The...
by Kate Dixon | Apr 20, 2018 | Leadership, Performance & Productivity, Personal Development
Change is hard. Sometimes, it’s super-hard. Five steps forward, then two steps back. So notice yourself being the change you want to see, and celebrate it! Don’t wait until it’s over. Because it never is. It’s not cheating to celebrate your progress along the way....
by Kate Dixon | Apr 11, 2018 | Performance & Productivity, Personal Development, Work-Life
When a yogi I met recommended that I keep a Gratitude Journal, I thought, “Blecch. Journals. Can’t I be grateful without writing it down?” The yogi told me it would change my life. I was skeptical. The rules were simple: every night, write 3 things you’re...